It's been over a month since I blogged last. That's awful! Well, in July we celebrated the 4th at home snuggled on the couch watching movies, we celebrated our 1st wedding anniversary with a delicious meal at 131 Main (Hunky Hubby surprised me with our cake topped with our topper, he's such a keeper), and I hit my first plateau weight wise.
July was hard for some reason, my willpower was down and my taste buds were working against me. While I didn't gain any weight, I didn't lose either. So, I've started back at week one. Today was the first day and it wasn't as bad as I thought it would be. I also spent the evening at my first yoga class. A girlfriend from highschool is an instructor at a hot yoga studio and it was amazing! She told me that no matter how much you weigh, yoga is good. You do what you can and work into the rest. I took her Long Slow Deep class and it was fabulous! I sweat my butt off and unloaded a ton of stress, it was perfect and just what I needed to start off August.
Promise to blog more this month...
J
