I had my meeting with Dr. Bauer this morning to go over my blood work and to get the information to start my medically supervised weight loss. I know people are probably wondering why I don't just join Weight Watchers or just eat right and work out. I'm one of those people that needs someone to report to, someone to hold me accountable, and I need a strict plan to follow. If I can choose it on my own or just go to a meeting where you do a group session, I don't get much out of it. I'd probably benefit from a personal trainer as well, but that's just not in the budget.
Blood work results were better than I expected, the only thing wrong with me was actually pre-albumin (nutrition levels, etc...). Believe it or not, I'm actually malnourished. He said its more than likely a result of my years of yo-yo dieting. So, we're going to get back on track.
He gave me my first two weeks plan, which includes something called "Organic Frog; Greens Today"
Yes, it's MENS formula... and the libido/prostate thing is kinda cracking me up! But, it's a superfood and I have to drink it for breakfast and for lunch... I don't see this stuff tasting very good, but its nutrition at its best. I will post a picture after I make my first batch.
125 lbs to go!!! SO EXCITED!!!!!
No comments:
Post a Comment